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Tue, 18 Jun


Virtual event

Understanding and Managing Neurodivergent Overwhelm

This half-day course provides a comprehensive framework for exploring neurodivergent overwhelm, understanding its causes and effects, and equipping individuals with practical strategies and support systems to manage overwhelm effectively.

Understanding and Managing Neurodivergent Overwhelm
Understanding and Managing Neurodivergent Overwhelm

Time & Location

18 Jun 2024, 10:00 – 13:30

Virtual event

About the event


By the end of this half day session, delegates will have:

· Had an introduction to the topic and defined overwhelm

· Looked at the causes and triggers that exist and what impacts these can have

· Understood the signs of overwhelm coming

· Considered coping strategies and self care techniques to reduce overwhelm

· Discussed support networks and tools

· Have built their own plan for dealing with overwhelm and have the confidence to implement the plan into their lives.


  • NEA member

    Available to all NEA members

  • Non-member

    For anyone not currently an NEA member. To become a member, please visit

    +£1.25 service fee



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