Understanding and Managing Neurodivergent Overwhelm
Tue, 18 Jun
|Virtual event
This half-day course provides a comprehensive framework for exploring neurodivergent overwhelm, understanding its causes and effects, and equipping individuals with practical strategies and support systems to manage overwhelm effectively.


Time & Location
18 Jun 2024, 10:00 – 13:30
Virtual event
About the event
Objectives:Â
By the end of this half day session, delegates will have:
· Had an introduction to the topic and defined overwhelm
· Looked at the causes and triggers that exist and what impacts these can have
· Understood the signs of overwhelm coming
· Considered coping strategies and self care techniques to reduce overwhelm
· Discussed support networks and tools
· Have built their own plan for dealing with overwhelm and have the confidence to implement the plan into their lives.